« Self-realization is effortless.
What you are trying to find is what you already are. »
A Zest of Self-enquiry is an opportunity for newcomers to enter the world of self-enquiry and for others to continue and deepen their self-exploration. Self-enquiry, as proposed here, is a tool, a device that intuitively leads to awareness of what is, a key to bring ‘who we truly are’ into the foreground of our lives so that living our true nature can become a reality.
The unfolding of the day
The day starts with a short introductory talk about what self-enquiry is and what it can lead to, followed by an introduction to the self-enquiry method used during this awareness event and all awareness intensive retreats. The rest of the day is dedicated to practice with communication exercises, guided meditations and silent activities interwoven to create a flow of inward and outward energy. At the end of the day, a time is set for questions & answers.
Benefit of the day - what you will gain from participating
With this self-enquiry key, understanding who and what you are clarifies from a lived experience rather than from a process of thinking. Experience, rather than intellectual knowledge becomes your guide.
You will gain…
The Upcoming Events page will tell you when and where the next one is scheduled